Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
Falalalala, it's the holidays! In this episode we cover healthy substitutions for holiday recipes, lower calorie spirits and follow up with questions from our keto episode.
I listened to this podcast as I was driving yesterday 12/6 and it was my first podcast I’ve listened too. You ladies have me hooked. Thank-you for the awesome information and the many laughes!!