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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: April, 2019
Apr 28, 2019

Inflammation is a factor in many chronic conditions like arthritis and obesity.  Inflammation is the body's immune system response to healing injuries, but treating chronic inflammation in conditions like these can be challenging.   Learn how healthy lifestyle choices, like diet, can help reduce chronic inflammation. 

Apr 21, 2019

Ideas for prepping keto meals, delicious uses for cauliflower rice, the low FODMAP diet and more in this Q&A!

Apr 14, 2019

Large family or small, you'll have a stress-free holiday with the menu planning and prepping tips in episode 97.  We share Emily's recipes, timeline and tips for creating a delicious spread for your Easter, Mother's Day and spring get-togethers. 

Apr 7, 2019

The Environmental Working Group released the 2019 Dirty Dozen list for fruits and vegetables and an oh-so-trending veggie made the list. Plus we share myths and facts about honey and a few reasons to think twice about that second glass of wine.

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