Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
Vitamin D, the sunshine vitamin, is vital to your immune system, bone health and more but many people are deficient. Learn how to tell if you need more vitamins D, plus 5 tips for clean living and holiday movie trivia.