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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: February, 2020
Feb 23, 2020

By now you probably realize that health is complex and when one part of it suffers, you’re likely to see consequences in other areas of your health.  Learn how stress, sleep, exercise and what you intake all relate and what to do to improve your health for good.

www.foodinsession.com 

Feb 16, 2020

That office life doesn't have to ruin your health! Make it work for you with a few intentional actions that will make your daily work-life more health-friendly. Plus a worth it or waste that could save your hands and an ER trip.

www.foodinsession.com

 

Feb 9, 2020

In this Q&A, we answer how to tackle huge to-do lists (Emily's favorite!), diabetes and the other medical issues it can lead to, diet and arthritis, getting out of morning slumps, fat burning heart rate zone and more.

www.foodinsession.com

 

Feb 2, 2020

A healthy routine can keep you feeling your best when life is good and even more so when life throws a curve ball.  We share why you should create some routines, practical ways to create healthy routines and the mental benefits of exercise.  Plus, an in-depth worth it or waste on jade rollers.

www.foodinsession.com

https://www.instagram.com/foodinsessionpodcast/ 

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