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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: January, 2020
Jan 26, 2020

We are sharing our top 5 favorite supplements for health, wellness and sports nutrition.  We each have our favorites that help keep us feeling our best!  Plus, an update on apps that pay you to walk and CBD foods- worth it or waste?

www.foodinsession.com

www.1stphorm.com

www.mytransphormationstartstoday.com 

https://www.fithomeandhealth.com/post/health-benefits-of-dandelion-root 

Jan 19, 2020

The episode is all about the gut and full of crappy one-liners! Learn ways to support a healthy gut microbiome, tips for IBS sufferers and all about the low FODMAP diet.

www.foodinsession.com 

Learn more about FODMAPs: 
https://www.monashfodmap.com 

Jan 12, 2020

In 2020, decide what it is you really want to change and make a step by step plan with SMART goals. We share steps to design your plan with tips to keep it fun and challenging, whether it's improving your health, career or personal life.

www.foodinsession.com

Jan 5, 2020

A Q&A to kickoff 2020! Answers to your questions about baby carrots, monk fruit, our favorite products for dry skin, our thoughts on Nutrisystem and more.

www.foodinsession.com

Links for this episode:

Epionce Enriched Firming Mask

https://shopnayakplasticsurgery.com/products/enriched-firming-mask 

1DB Overdrive and 1DB Goddess from 1st Phorm

https://1stphorm.com/collections/fat-burners 

Drug-food interactions

https://familydoctor.org/drug-food-interactions-how-grapefruit-interacts-with-certain-drugs/ 

 

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