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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: November, 2018
Nov 25, 2018

Extended Q&A episode includes answers to the healthiest Starbucks drinks, holiday health questions, fast and effective workouts and more.

Nov 18, 2018

What is TBHQ or BHT?  Most packaged foods have preservatives added to make them last longer.  In this episode we cover common food preservatives, the history behind them and tips to reduce your intake of potentially harmful preservatives.

Nov 11, 2018

Dive into the this fishy topic to learn best and worst seafood choices, effects on your health, omega-3 content and macros for seafood. Plus cooking tips, especially for those who dislike fish but are trying to learn to love it!

Nov 4, 2018

Your best defense is your immune system. Tune in for the best foods to include in your diet to boost your immune system plus 5 tips to ward off cold and flu bugs.

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