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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: December, 2017
Dec 20, 2017

The kitchen roam, the fridge staredown and the pantry graze- we have all been there.  Wandering the kitchen hoping something good to eat will magically appear!  In this episode we talk you through mindless snacking and setting your kitchen up for a healthy new year.  Plus, Emily‚Äôs tips for getting organized!

Dec 6, 2017

Falalalala, it's the holidays! In this episode we cover healthy substitutions for holiday recipes, lower calorie spirits and follow up with questions from our keto episode.

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