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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: Page 1
Jan 20, 2019

Keeping a promise to yourself matters.  Tiny fissures develop in our relationships marked by broken promises and the exact same goes for yourself.  You break so many promises to yourself even you don’t believe you! Learn to regain trust in yourself in this episode through building habits, one micro-promise at a time, and planning for obstacles. 

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