Welcome to Food in Session! We created Food in Session to help you build a nutrition knowledge base and allow you to decide the best path for your health needs. Large family, small family, single guy or gal?? We’ve got you covered. In this intro episode, you'll learn a little about us and about some upcoming episode topics like Label vs Ingredients; Goals with Flavor; and Fit, Fat and the Shame of it all. Thank you for listening and we look forward to bringing you the real-life nutrition info that's user-friendly!