Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
This Q&A covers prediabetes, our favorite and least favorite workouts, help getting organized, motivation to hit the gym, sugar-free water enhancers and more! Keep the questions coming! Send a direct message on Instagram to @foodinsessionpodcast