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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: Page 1
Oct 20, 2019

Switching to a vegan diet takes planning to do it in a healthy way.  In this episode we share strategies for getting started on a vegan diet, nutrients of concern, vegan food swaps and meal ideas. Plus vegan diets and diabetes- good idea or not?

www.foodinsession.com

Get Emily's new cookbook:

www.fithomeandhealth.com 

 

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