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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: Page 1
Oct 13, 2019

Stay healthy all through fall with our tips for shifting from summer to autumn. Plus three ways to cook with pumpkin puree and programs to challenge your fitness routine and boost your health.

www.foodinsession.com

Transphormation Challenge:

https://www.mytransphormationstartstoday.com 

Diet Bet: 

www.dietbet.com

75 Hard:

https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291 

Shape's 30 Day Yoga Challenge:

https://www.shape.com/fitness/workouts/take-our-30-day-yoga-challenge-get-your-om 

 

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