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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: 2021
May 4, 2021

It's a nice thing to have a freshly cleaned space, but it can also help you feel a sense of control, calmness and lift your mood.  Tune in to learn how getting organized can help relationships, your health and the best scent to stimulate your mind.

Apr 27, 2021

We have fallen down the Google hole in this episode full of interestingly odd, fun facts about everyday items. We had no idea there was a point and purpose of these things, but we do now and you will too!  Dig in to this casserole episode.

Apr 6, 2021

We all find ourselves there, even people who you think eat healthy all the time. It's a food funk and we’re talking about steps to tackle a kitchen that’s filled with processed foods and get out of a food funk.  

Mar 30, 2021

Walking is a great form of exercise, therapy and stress relief.  You can challenge yourself more than you think.  Tune in for tips to make the most of your walks, best gear and breathing techniques.  Plus, do people feel more or less distracted working from home?

https://www.instagram.com/curiousmepodcast_/ 

Mar 16, 2021

Have you been bikerafting?  It's probably not what you're picturing in your head.  Learn more plus, another one of our favorite love to/hate to activities- spring cleaning!  Five spring cleaning tasks not to skip!

Mar 9, 2021

In your teens and twenties, you're building the foundation of your future health so it's the perfect time to instill good habits.  If you've long since said goodbye to your twenties, have no fear, you can impact your health in big ways with key changes.  Listen for 4 key things to do now to build a healthier future.  

Mar 3, 2021

We have some say over what we take in from social media, the internet, TV, etc, but it starts to feel overwhelming with all of the options.  While there's benefits to all of these, are you due for a digital detox?  We cover signs you might be and tips to reducing your screen time. 

Feb 23, 2021

3 brain-training apps to improve your memory, plus creating a more positive mindset after a year overwhelmed in negativity.

 

Feb 16, 2021

Attorney and graphic designer Danielle Durban answers our business law Qs.  Having worked as a graphic artist for over a decade, Dani learned the importance of figuring out how to translate a client’s vision into a client’s reality. Applying this approach to the legal world, Dani makes sure to always view a client’s legal needs in relation to their business goals, striving to create harmony between the two. Learn along with us in this "have to take notes" episode.

https://daniellemdurban.com 

Feb 9, 2021

With 2020 in the rearview, we break down how life is better or worse over the last year, from healthcare advances to reusable toilet paper.  Plus 11 weird business ideas and how to properly use foil.

 

Feb 2, 2021

https://linktr.ee/jillianfitflavors 

Jillian Tedesco is a Christian, mom, wife, certified chef, founder & CEO of fit-flavors, becoming author, yogi, and golfer.  She is known by her community for openly nurturing some tough love, especially when it comes to nutrition, faith, doing the work, and owning the wait in life. In the past year, Jillian has opened up about the raw truths in her own journey and is in the process of publishing her first book in 2021 called Owning the Wait. She’s also started a Tough Love from Jillian newsletter & blog and is getting ready to launch Season 1 of her new podcast called Owning the Wait. More than anything, Jillian wants her community to understand the importance of integrating faith and the right mindset into all facets of life.

Jan 26, 2021

We are back with an expanded show to share our practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We are excited to be back and look forward to hearing from our long-time Food in Session listeners and welcome new listeners (to the madness!).  

https://www.instagram.com/curiousmepodcast/ 

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