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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: February, 2017
Feb 15, 2017

Bite Sized Fitness founder, doctor of pharmacy, and 1st Phorm sponsored athlete Alyse Scaffidi gives her top tips for staying fit, healthy and happy with a busy career on the road.  Plus, setting and knocking out non-scale victories!

Feb 8, 2017

Bonus Q&A Episode!  In this episode we cover getting back on track after holidays, supporting a spouse with a weight loss goal, our nutrition story, and more. 

Feb 1, 2017

Jenna Fail, who helped over 1,500 people get in shape in 2016 alone, joins us in the studio!  Jenna, a busy diet and training coach, has been through many stages of fitness and finds ways to motivate others and makes getting healthy a joy.  Plus, hear about the fad diets that we have unfortunately tried in our past! 

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