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Curious Me Podcast

Emily Frisella and Mindy Musselman are back with an expanded show to share with you their practical tips for health, food and fitness, plus learn along with you as they explore their own curious questions.
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Now displaying: Page 1
Jun 21, 2020

Put aside the physical benefits of exercise for a moment and focus on the benefits to your mental health.  We cover the importance of exercise for mental health and common barriers to regular exercise. Listen and you might just find new motivation to get moving.  

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