Q&A episode! We answer your questions on favorite books and magazines, eggs versus egg whites, baking with protein powder and cardio for fat loss.
We are talking all things keto with 1st Phorm & Supplement Superstores CEO, author, public speaker and host of the MFCEO Project, Andy Frisella and Owner of Team Gorman, 1st Phorm elite trainer, author and host of the TNT podcast, John Gorman. Curious about the ketogenic lifestyle? John and Andy answer our questions on getting started with keto, who’s a good fit for keto, the good and bad sides of a ketogenic diet, and more. Don't miss this episode!